OFFERINGS

Individual Spiritual Direction

  • 1-hour session at Manitou Park Presbyterian $60

  • 75-minute Nature Walk (locations offered in Tacoma, Lakewood, Steilacoom, and DuPont) $75

Group Spiritual Direction and Classes

  • Group Spiritual Direction depends on finding the right group of people at the right time. If you have a group already in mind or you would like me to place you in a group, please contact me! Group Spiritual Direction meets once or twice a month, and is limited to 4 per group.

  • Special 6-week classes offered seasonally

  • Group sessions and classes are $25 per session/class

Cardio Drumming Exercise

  • Group Exercise Class with all equipment provided

  • All levels welcome

  • Currently offer a two-hour class at Willow School in Steilacoom (see “Contact Me/Register” for upcoming classes, one-hour class at Christ Lutheran Church in Lakewood on Tuesday and Thursday mornings at 7am (free), and one-hour classes at Fort Steilacoom Pavilion (sessions vary).

Current Offerings

  • Individual Spiritual Direction, offered once or twice a month - please contact me to arrange

  • Spiritual Direction Nature Walks, offered once or twice a month - please contact me to arrange

  • Group Spiritual Direction - please contact me if you have a group already in mind or if you would like me to place you in a group once I have others that are interested.

  • Cardio Drumming at Willow School: Cardio Drumming workout, guided meditation, drinks and snacks, conversation and community! Usually one Friday night (6-8pm) and one Sunday morning (9-11am) a month - click on “Contact Me/Register” for upcoming classes!

Please contact me for more information on anything listed above!

What others say about Spiritual Direction

“Spiritual direction is a counter-cultural practice of co-listening for anyone who wants to deepen their awareness of and relationship with God. It allows space for curiosity, discovery, and held silence. It’s a space where both people submit to the movement of God and where one person listens without an agenda.

In its purest form, I believe spiritual direction is our human way of making up for what has been lost.

I believe these listening relationships are what we’re actually meant to do for each other, but it has become a lost art, even in well-meaning and healthy faith communities.” - Emily P. Freeman

“If you do not have someone to guide you, to hold onto you during the times of not knowing, you will normally stay at your present level of growth.” –Father Richard Rohr

“We stop, whether by choice or through circumstance . . . We wait for our souls to catch up with our bodies.” -Eugene Peterson